Next step

Book a free consultation

Reaching out is often the hardest part. Here’s exactly what happens next.

Before booking, read about the clinician and check fees and coverage.

The contact link opens the practice’s own website in a new tab. Nothing is submitted from this site.

On the practice’s contact page you can…

  • Pick a time for a free 15-minute consultation using the practice’s scheduler, or
  • Send a short note and wait to hear back.

The practice asks people not to include sensitive medical details in that first message. Something as simple as this works:

“Hi. I live in Delray Beach and I’m interested in EMDR by telehealth. I’d like to book a free consultation.”

During the 15 minutes

  1. You share the outline Just enough to describe what you’re dealing with, not the whole story.
  2. You hear an honest answer Whether EMDR, another approach or a referral elsewhere makes more sense.
  3. You cover logistics Scheduling, fees, insurance and how video sessions work.

Worth deciding beforehand

  • Whether you’ll use insurance (have your card handy) or pay privately
  • Which times of day you can reliably have a private space
  • Any questions from the trauma therapy comparison

Need support now?

In crisis or thinking about suicide? Call or text 988 or chat at 988lifeline.org (opens in a new tab). In an emergency, call 911. Therapy referrals are not an emergency service.

For local resources in Palm Beach County, contact the 211 Helpline Palm Beach and Treasure Coast (opens in a new tab). SAMHSA’s Find Help page (opens in a new tab) lists national helplines and treatment locators.

Sources

  1. Achieve Growth Therapy. Contact page (opens in a new tab)
  2. 211 Helpline Palm Beach and Treasure Coast (opens in a new tab)
  3. SAMHSA. Find help (opens in a new tab)